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Assignment 2


NUTRITIVE VALUE OF FOOD

Type Food Calories Protein (g) Carbs (g) Fat (g)
Dairy Cheese, cheddar (1 oz.) 115 7 -- 9
Ice Cream (1 cup) 270 5 32 14
Milk, nonfat (1 cup) 85 8 -- .03
Meats Roast beef (3 oz.) 165 25 0 7
Chicken, half broiler (6.2 oz.) 240 42 0 7
Grains Bread, whole wheat (1 slice) 65 3 14 1
Corn flakes (1 cup) 95 2 21 --

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